diff --git a/README.rdoc b/README.rdoc
index 2999797..2808d7a 100644
--- a/README.rdoc
+++ b/README.rdoc
@@ -22,14 +22,11 @@ Development details:
Docker instructions:
-* Building the image
-```
-docker build -t wrestling .
-```
-* Running the image (as development)
-```
-docker run -it --rm -p 3000:3000 wrestling
-```
+* Building the image docker build -t wrestling .
+
+* Running the image (as development) docker run -it --rm -p 3000:3000 wrestling
+
+* Developing in docker by mapping your work directory docker run -it -p 3000:3000 -v /Your/path/to/wrestlingApp:/wrestlingApp --rm wrestling /bin/bash
What the app does now: